CSL Conference Champions IHSA Sectional Champions
Titan Distance
Weekday (Date) Mileage Workout Post-Workout
Sunday (5/22)To Be Announced
Monday (5/23)To Be Announced
Tuesday (5/24)To Be Announced
Wednesday (5/25)To Be Announced
Thursday (5/26)To Be Announced

Workouts are weather pending and subject to change.

For Cross Country: Mileage only includes cooldowns and warmups are not included. Circuits are represented with a icon and strides are represented by . All warmups are 1 mile unless otherwise stated. For abbreviations, m = minutes, mi = miles, E = Easy Pace, M = Medium Pace, H = Hard Pace, bu = Buildup Strides.

For Track: Mileage includes warmups, cooldowns, and strides. All warmups are 1 mile unless otherwise stated.

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